New normals for me...
Going from pop to water (and preferring it)
Going from full sized plates to salad plates (for practice before surgery) to 1/2 cup Gladware bowls as my serving pieces
Going from medicine (lots of it) to vitamins with a a little bit medication thrown in
Milk
Asking for help
Nurturing my body rather than abusing it
Lots of tears that flow easily
Not feeling guilty for needing to stop and rest
Listening to my body
Being full
I know there is many more to come. Some easy, some not so easy, but being okay with it either way.
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